What should I do when dealing with a break-up?
I had been dating a guy for about 4 months, and we were having a good time (I thought). He talked to me less in the last week and seemed strange. We'd both been invited to a mutual friend's party, so I thought I'd ask him what was going on. I arrived first, followed by him, who introduced everyone to his new girlfriend. He ignored me, but I didn't want to make a scene at my friend's house, so I waited until the next day before I got across to him, but to my surprise, he blocked my contact and I have been unable to reach out to him. I am finding it hard to move on, and I don't know what to do while dealing with a breakup.
I advice that you try to reach out to his friends to enquire about what is going on. He might be going through some things and may feel bad and doesn't want to involve you. However, if that proves naught, you may have to accept you have broken up and start getting over it by giving him some space, he might come back to explain but I wouldn't bet on it. Also, take time to treat yourself and do things that make you happy, reading, swimming , going out with friends or even light dating. Try not to use alcohol or drugs to numb the pain. Instead try to meditate, talk to supportive friends and family. All in All just give it time and the pain will lessen